A good Personal Trainer is the best investment you can make into your health and fitness goals.
With a Personal Trainer:

  • You are much more likely to hit & stick to your goals.
  • You have sustainable results.
  • You have a true lifestyle change vs. temporary satisfaction.
  • You have greater results within a shorter amount of time.
  • You learn applicable information to have long-term success.
  • You are much less likely to have an injury.
*These results may not be obtained if lifestyle or dietary changes are not prioritized. Individual results may vary.

INDIVIDUAL TRAINING 1 person

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Precise training catered to you and your schedule.

Individual Training will be best for those who have a varying schedule or have specific goals and needs such as muscle imbalances, injuries, etc.

PARTNER TRAINING 2 people

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Targeted training with a twist.

Partner Training will be best for 2 people who have similar goals, abilities, & availability.
Will not be best option for those with extensive needs that would take away from another participant.

SMALL GROUP TRAINING 3-5 people

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Group Training that doesn't feel like Group Training.

Small Group Training will be best for a group of friends, family, or co-workers with similar availability & goals.
Will not be best option for those with needs that would take away from a group.

BOOTCAMP TRAINING 6+ people

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Focuses on fat loss & building strength.

Group Training will be best for those who have standard availability and thrive in a group setting.
Will not be best option for those with needs that would take away from a group.

ONLINE TRAINING

VIP+ PROGRAM

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Get the full MMP experience no matter where you are.

Train with MMP directly via Zoom
Meal plan created & customized by a nutritionist specifically for you & your needs
Weekly progress photos & check-ins Access support & information 7 days per week

VIP PROGRAM

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Train on your own time with a formulated plan to get you to where you want to be.

8-week workout program individually designed for your goals & your needs
8-week meal plan created & customized by a nutritionist specifically for you & your needs
Weekly progress photos & check-ins Access support & information 7 days per week

ONLINE TRAINING

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You've figured out the eating part, but need help with your workouts?

Train with MMP directly via Zoom
Weekly progress photos & check-ins
Access support & information 7 days per week

WORKOUT PROGRAM

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Need help in the gym?

8-week workout program individually designed for your goals & your needs
Weekly progress photos & check-ins
Access support & information 7 days per week

MEAL PLAN

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Need help in the kitchen?

8-week meal plan created & customized by a nutritionist specifically for you & your needs
Weekly progress photos & check-ins
Access support & information 7 days per week