This program is best suited for those interested in a fully-customized program tailored to your current body composition, activity level, schedule, gym availability (or lack thereof,) and goals. Through consistency and adherence, clients should expect to reach their individual goals, finally achieving the confidence they deserve! That’s the description for the customized program
A custom 6-week exercise program
One on one coaching with me personally
24/7 Email access to me
Weekly progress photos for accountability
Weekly reviews and adjustments
Before and after photos
Daily habitual review
Unique customized program catered for your needs and goals
New gym members
Intermediate level athletes
Expert athletes
+EVERYONE ELSE!!!
Each program is apart of a 3 stage set. We recommend completing all 3 for maximum results
