
Sale
-14%
Goal: Build strength/mass
Days per week: 5
Level: Intermediate
Time: 90 mins
Male & Female
Workout Description
This workout is designed to increase your muscle mass as much as possible in 4 weeks. It works each muscle group hard once per week using mostly heavy compound exercises.
REFUND POLICY
All sales are final. Once you have purchased a plan, there is no refund.