Getting Started II

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With this phase, the intensity and difficulty amps up to Level 2. Since you will be performing
moves more challenging, you will again build up your volume over time. Perform this routine
three times a week every other day , Monday, Wednesday, Friday. Rest 30-60 seconds
between sets.

 

 


REFUND POLICY

All sales are final. Once you have purchased a plan, there is no refund.